Creating a Balanced Work Environment

In the fast-paced world we live and work in, achieving work-life balance can feel like an elusive goal. Yet, maintaining this balance is crucial for your overall wellbeing, self-confidence, and self-esteem. By making thoughtful lifestyle changes and prioritizing your personal needs alongside professional demands, you can lead a healthier and more fulfilling life.

Join us for an engaging webinar where we will explore practical strategies for creating harmony between your work and personal life. You will learn techniques to enhance your self-confidence and self-esteem, empowering you to make positive lifestyle changes that support a balanced, healthy life.

By participating in this webinar, you will …

• Understand what work-life balance truly means and why it is essential for both personal satisfaction and professional success.
• Discover how self-confidence and self-esteem are intertwined with work-life balance and learn techniques to strengthen these critical aspects of your wellbeing.
• Explore actionable lifestyle changes that can help you achieve a more balanced life, including time management, setting boundaries, and prioritizing self-care.
• Learn about mindfulness practices and stress management techniques that can help you maintain equilibrium amidst the demands of work and life.
• Understand how to sustain your work-life balance over time, adapting to changes and challenges as they arise while maintaining your self-esteem and confidence.

This webinar ideal for anyone looking to make positive lifestyle changes for better health and happiness, inducing professionals seeking to improve their work-life balance, individuals interested in boosting their self-confidence and self-esteem, managers and leaders aiming to promote balance within their teams, and HR professionals.

Don’t miss this opportunity to take control of your work-life balance, build your self-confidence, and make lifestyle changes that support a healthier, happier you. Join us for this transformative webinar and start your journey towards a balanced life.

Learning Facilitator

Sherry Boxall brings almost two decades experience in holistic health to her Behavior Health Coaching clients. She has dedicated her life to empowering others on their wellness journeys. Her expertise encompasses a diverse range of coaching practices, from somatic health coaching to transformational executive coaching and embodied breathwork instruction. Her approach is deeply rooted in fostering personal growth and optimal performance among professionals across a myriad of industries. Sherry brings her passion and expertise in supporting leaders in achieving their potential in her role as a behavioral health coach and somatic experiencing practitioner for Workplace Peace Institute clients.