Rise Above Burnout: Pathways to Recovery & Resilience

Burnout has become a pervasive issue in modern workplaces, impacting employee wellbeing, productivity, and overall organizational health. In the face of rising stress, anxiety, and depression, it is crucial for employers and employees alike to recognize the signs of burnout and implement effective strategies to combat it.

Join us in this important webinar where we will delve into the causes of burnout, its impact on mental health, and proven methods to prevent and address it. You will learn valuable insights and actionable strategies to foster a healthier, more resilient work environment.

By participating in this webinar, you will …

• Learn about the psychological and physiological aspects of burnout, its symptoms, and its prevalence in today's workplace.
• Discover how to recognize the early warning signs of burnout, stress, anxiety, and depression in yourself and your colleagues.
• Explore practical approaches to prevent burnout by promoting a healthy work-life balance, enhancing workplace culture, and implementing supportive policies.
• Gain insights into effective techniques for managing stress and anxiety, including mindfulness practices, time management, and communication skills.
•  Learn strategies to build personal and organizational resilience, fostering a workplace culture that prioritizes mental health and employee wellbeing.

This webinar is ideal for anyone interested in enhancing workplace wellbeing and mental health support, including HR professionals, managers, and team leaders.

Don’t miss this opportunity to gain valuable insights and practical tools to prevent and address burnout in the workplace. Join us in creating healthier, more supportive work environments where employees can thrive.

Learning Facilitator

Sherry Boxall brings almost two decades experience in holistic health to her Behavior Health Coaching clients. She has dedicated her life to empowering others on their wellness journeys. Her expertise encompasses a diverse range of coaching practices, from somatic health coaching to transformational executive coaching and embodied breathwork instruction. Her approach is deeply rooted in fostering personal growth and optimal performance among professionals across a myriad of industries. Sherry brings her passion and expertise in supporting leaders in achieving their potential in her role as a behavioral health coach and somatic experiencing practitioner for Workplace Peace Institute clients.